- Gluten – Yes. Gluten is in just about everything except what’s raw.
- Sugar/Carbohydrates – Sugar is also in just about everything. And most carbohydrates break down to sugar. You want complex carbs, not simple.
- Aspartame – Sweetener found in diet beverages and most gum. Causes lupus, Multiple Sclerosis, brain damage and cancer. Just sayin.
- Fluoride – Found in our water and most cavity preventing toothpastes. Calcifies the pineal gland (Your 7th chakra connection to Source).
- Sex (Figures!)
- Creative Self Expression
1. Decide on the color that is calling you and what that means for you.
2. Take a few minutes to center in your heart, using deep breaths (in through your nose and hold – out of your mouth – then hold).
3. Picture the shade of your color that is resonating with you right now. Imagine that color falling from the heavens into your crown chakra at the top of your head, and feel, see,or sense the color moving to all parts of your body, all the way down to your feet. *Color energy is very smart. It will go exactly where it needs to go, releasing bocks and providing what is needed.The best part? This can take a total of about 5 – 10 minutes – it doesn’t have to be some long drawn out process for it to be effective…Try it, you’ll see… You Are Loved ~