Anger Management

I don’t know about you, but I can’t decide if the first (of three) presidential debates was comical or sad.

On top of that – Trump “supposedly” has the Corona virus. (I say supposedly because I think this is another political ploy.)

In any case, I can tell you one thing – I find anger rising from me due to a few areas in my life – THIS being one of them.

When I find myself angry at things (or people) I can’t control, I have to remind myself to breathe.

I also do the following:

• Take Spiritual Baths (or showers)
• Burn papers with my issues written on them.
• Anoint myself with my Release Anger oil – especially after a bath/shower.

The last is my newest – and most effective vehicle. In fact, it works so well, I decided to create a larger batch for Curio Craft & Conjure – BUT – I am sharing my recipe with you here:

What you need:

• Helichrysum Italicum essential oil (5 drops): Known to help relive anger.
• Blue Tansy essential oil (4 drops): Reputed for reducing blood pressure and sedating nerves.
• Australian Sandalwood essential oil (3 drops): Helps reduce agitated emotions and “monkey mind”. (Also great for meditation!)
• Olive Oil (1/2 oz)
• Apply on the liver, heart chakra and bottoms of feet.

If you have all the ingredients, make it!

These ingredients aren’t cheap – but this oil is very effective, (and available at Curio, Craft & Conjure!) $40 per 1 oz bottle.

Choose to have a happy day!