During a recent radio interview with the fabulous Francine Marie, we talked about how sometimes being around family has a way of bringing up your ….”lower-self”.
“If you think you are enlightened, spend a week with your family” ~ Ram Dass
So, I’m offering 3 Steps to Sanity around Family to you, in case you missed it.
Step 1: Preparation:
- Potentize Your Aura – We may spend time thinking about all of the things someone did in the past, which projects out, communicating that anxiety.
Get quiet, & imagine a luminescent egg-shaped room you walk into, & close the door.
This allows you to keep the protective barrier of your personal energy in a way that you’re not feeding into “them” & they aren’t feeding you.
- Spirit to Spirit– This technique I teach to my Advanced Medical Intuition students, with amazing results. Imagine your spirit talking calmly with the spirit of your family member, about whatever the issue is. See what changes when you actually meet with the person face-to-face.
Step 2: Mediation:
- Become the Observer: We usually think of mediation as arbitration or intervention. In this case you’ll allow your Spirit to be the mediator. Allow this aspect of yourself (that is always connected to God), to stand apart while you’re in your familial environment. This allows you to do is to be the observer & self-correct.
- Become someone you admire: Who is someone who always has the right answer for any given situation? Become them. This is a technique I call “merging” I teach my students that provides insight for clients and family.
Step 3 – Termination:
- Breath Clearing: Breath and spirit are the same word in Hebrew, Latin, and Greek.
No. I believe that one of the many ways we connect with others is by breathing the same air/breath/spirit they are.
In this step, simply inhale while thinking your name, then exhale thinking the other person’s name, three times.
- Clear your Space with burning Sage or Palo Santo. Don’t forget to open doors and windows to allow the smoke to actually exit the house.
Were these tips helpful? You may really benefit from the Advanced Medical Intuition program which starts soon. Seats is limited to 20, be sure to reserve yours today!
You are loved~