Have you ever had an emotional reaction to someone, or some situation that was totally not “you”?
I mean – it was you – but not your normal “you”?
It was the “version of you” you’d rather keep in a closet – away from others…that version of you is down right dangerous!
If your lucky, during your journey through life, you’ll stumble upon the very person or situation that brings out this “dangerous you” – the inner wounded child.
The reality is this: We have several of them – I would venture to say, at least 7.
When they comes out of hiding, often “triggered” out of a dormant state, it is so you can heal it.
This may sound romantic, but I assure you, it isn’t.
Often the emotional baggage she carries is full of stuff you have been lugging around your entire life.
This “9” Universal year, you are called to release that baggage.
And any Jungian or Shamanic healer will tell you, this healing will this support you and all of your relations across time..
I invite you to get started today!
Quick Ritual: An Urban Fire Ceremony
1. Take a few sheets of paper, and cut them into ten strips. Write down the seven beliefs/memories/habits, or fears that are holding you back. Engage your inner children and write them down.
2. Once you have your emotional blocks captured on paper, light a candle.
3. Invite these “inner children” one by one, by reading the words on each piece of paper aloud. Allow yourself to feel the full intensity of each word.
4. After reading each, hold them over the flame and say “It is time for us to part ways. Goodbye.” Exhale as each piece of paper ignites and disappears.
Wanna go deeper? Check out the Energy Detox E-Kit.
And, if you are local, I’ll be at The Bag Lady doing a group healing/clearing on January 15th.
This clearing comes with the Energy Detox E-Kit, and I will provide more insight to this “holding on to emotional baggage” phenomenon.