My daughter made me dinner a couple of weeks ago.
She wanted steak and potatoes. I wanted salmon and sweet potatoes. As she handed me my plate, she observed “Your plate is orange”.
Indeed it was!
I thought about it and realized that I have been gravitating towards orange a lot lately. I have been wearing an orange bracelet for the last 2 weeks. My traditional “grey” has been “tinged” with orange, and when I wake up in the morning, (after drinking my Sole) I drink carrot juice.
I hadn’t thought about it until she said it, but this is what I know…Orange is about the second chakra, which for me, is all about:
- Sex (Figures!)
- Creative Self Expression
Looking at that list, my “orange –fixation” makes perfect sense…these days I am looking for more of everything on that list!
So – I decided to take a color bath. Now you can do this in a literal sense, with turmeric or even oranges. It can be a little messy though. You can even use something cool like the LED Shower Heads
My favoritist tool of all (yes –even over my orange sheets) is my imagination.
This process is very effective:
1. Decide on the color that is calling you and what that means for you.
2. Take a few minutes to center in your heart, using deep breaths (in through your nose and hold – out of your mouth – then hold).
3. Picture the shade of your color that is resonating with you right now. Imagine that color falling from the heavens into your crown chakra at the top of your head, and feel, see,or sense the color moving to all parts of your body, all the way down to your feet. *Color energy is very smart. It will go exactly where it needs to go, releasing bocks and providing what is needed.
The best part? This can take a total of about 5 – 10 minutes – it doesn’t have to be some long drawn out process for it to be effective…Try it, you’ll see…
You Are Loved ~