Hey there! It’s Gianna again! In my last newsletter I explained the “what and why” of meditation. This week I will explain the how! Before we get started, I want to mention (again) that there is not just one way to meditate. Your meditation is your practice, so if something doesn’t resonate …
What exactly is meditation?
I know you’re not used to hearing from me (and some of you don’t even know who I am!). My name is Gianna and I am Gina’s daughter, owner of Curio Curandera LLC and co-owner of Curio, Craft, & Conjure. While Gina is our resident Divination Queen, I am our resident Healer. I help you to recognize, …