We hear a lot about “self-love” in the healing community, but often people confuse “self-love” with “selfishness.” I love to make up words; one of my favorite words is “self-full.” Using this word means I prioritize my wants, needs, and desires at no one’s expense – especially my own. When …
Love Yourself, FIRST
The tone of my last newsletter expressed a lot of feelings I was moving through, Gina... I didn’t even realize it until I read it on Sunday! (Sorry!) When I wrote it, I was preparing to go to my parent’s home in Massachusetts for one final time before it transferred ownership. This was my 5th …
Anger Management
I don’t know about you, but I can’t decide if the first (of three) presidential debates was comical or sad. On top of that – Trump “supposedly” has the Corona virus. (I say supposedly because I think this is another political ploy.) In any case, I can tell you one thing – I find anger rising …